Dish
Sangah
Provisional — awaiting verification
How it's prepared
Sangah (Cameroonian Corn and Cassava Leaf)
Sangah is a Cameroonian dish made with corn, cassava leaf, and palm kernel extract.
Ingredients
- 1 kg palm nut cream
- Water
- 500 g cassava leaves, well-pounded
- Sweet corn kernels
- Homi
Method
- Combine the water and palm nut cream in a pot. Boil for a few minutes.
- Stir in the pounded cassava leaves. Cover with the lid, and boil for 20 minutes.
- Stir in as much corn as desired. Season to taste with homi.
- Serve hot.
From Wikipedia
Sangah is a food made with maize, cassava leaf, and palm nut juice in Cameroonian cuisine. The leaves are mashed and the cooked mixture becomes a thick stew. It is often accompanied by rice or boiled plantain. It is a traditional food.
This record is provisional: it was compiled from the cited sources but has not yet been checked by an InsideKamer editor.
Sources
- 1.
- 2.
- 3.